Client Case Studies

Here's how men in their 30s, 40s and 50s stopped guessing, looked at their bloodwork, and got back to feeling their best.

Client Case Studies

Here's how men in their 30s, 40s and 50s stopped guessing, looked at their bloodwork, and got back to feeling their best.

men over 40 who transformed their bodies with AWKN bloodwork coaching

The AWKN bloodwork protocol

Bloodwork, not guesswork.

Here's how men in their 30s, 40s and 50s stopped guessing, looked at their bloodwork, and got back to feeling their best.

low testosterone bloodwork

Patrick, 50 - 5 minute read

How to get a six-pack at 50.

He was training hard, eating clean, but going backwards...until we looked at his bloodwork.

Read the story

The AWKN bloodwork protocol

Bloodwork, not guesswork.

Here's how men in their 30s, 40s and 50s stopped guessing, looked at their bloodwork, and got back to feeling their best.

Patrick, 50 - 5 minute read

How to get a six-pack at 50.

He was training hard, eating clean, but going backwards...until we looked at his bloodwork.

Read the story

The AWKN Bloodwork Protocol

Discover what bloodwork markers are holding you back...

men bloodwork transformation

I pull back the curtain and reveal:

  • The single bloodwork marker dragging all the others down (fix this one first and the rest often fall into line; fix them out of order and you'll spin your wheels for months)...

  • The two everyday deficiencies quietly throttling your testosterone that almost nobody checks — and why fixing them let a 50-year-old lift his own testosterone 54% without ever touching a needle...

  • How can a man have healthy testosterone on paper but still feel flat, demotivated, and carrying belly fat (and the second number, the one your GP never shows you, that explains exactly why)...

Drop your best email address and I'll send the first one over.

Something went wrong — give it another go.

Check your inbox — your first breakdown is on its way.